Deep Relaxation Pillow & Mat

Deep Relaxation Pillow & Mat

Regular price $65.95 USD $49.95 USD Sale

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Ancient Secret for the Modern World

The Deep Relaxation Pillow & Mat is an acupressure based daily self-care tool based on the Indian bed of nails. Contrary to popular belief, beds of nails have been used as a relaxation aid for 5,000 years. Thousands of sharp spikes apply pressure to skin and muscles supporting restful sleep, relaxation, mental clarity, and well-being. Relax your mind & body in 20 minutes.

The Deep Relaxation Pillow & Mat offers you a tool to relax, unwind, and release tension in your own home. Feel the benefits in 20 minutes.

It is your new tool for daily self-care. Tension builds up in four common areas throughout the day: neck, shoulders, back, and feet. Learn how to target these areas below.


The most popular ways to use The Deep Relaxation Pillow & Mat is on the neck, shoulders, back, and feet, however, your entire body can benefit. Simply let the mat apply pressure to your body to experience a deep warming sensation, easing the muscles, relaxing the body and supporting the natural restoration.



Q: How does it work? 

A: It is based on acupressure, which is a long-standing and well-trusted practice from Eastern roots. While this practice is reasonably new to the Western world, it dates back 2,000 years and is now adopted by reputable practitioners around the world. The Deep Relaxation Mat mimics this ancient technique to reproduce the benefits and make the practice of acupressure more widely available.



Q: How do I use it? 

A: The Deep Relaxation Pillow & Mat works on contact. When you place the Mat against your body, the spikes exert pressure on your skin. For your first session, start by applying the Mat to your neck, shoulders, back, or feet, as these areas are the most commonly affected by tension. However, any area of your body can be targeted. There is no limit for time or frequency of a deep relaxation session, and it is completely normal to fall asleep on the Mat.

We recommend you aim for 15 minutes or more to experience the full acupressure effect. For your first few sessions, you can wear a thin t-shirt, or place a pillowcase over your Mat while your body adjusts. However, bare skin is best to experience the full deep relaxation sensation. Use your Mat on any surface. Common places include in bed, on the floor, on a seat, or on a couch.


Q: Can I use the mat when I am pregnant?

A: Unfortunately we do not recommend the use of the Deep Relaxation Pillow & Mat to women who are pregnant. This is because certain acupressure points can be used to induce labor. Always consult your medical professional before using the Mat, if you are pregnant.


Q: Can my child use the mat?

A: Children tend to really enjoy using The Shakti Mat, because they relax in to it very quickly. It may help to calm and relax them, making it great to use after school, or at bedtime. Always assist, or supervise, while they are getting on, or off the Mat. 

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